My mom used to tell me when I was a kid that if I kept up my habit, I would turn into pizza. Thankfully I didn’t, but I think I could still eat it everyday if I tried. Unfortunately my broke self just can’t afford that.
So I had to find other ways to feed my addiction. What was my solution? Every Sunday night, my roomates and I have homemade vegetable pizza night. Not only is it cost effective and healthy, but its super easy to make. Check it out!
First, you need to buy all the ingredients (don’t freak out just yet). I headed on over to my local Walmart and was more then pleased with the final price:
- PizzaBuddy whole wheat pizza dough: $0.88
- 1 Green pepper: $.050
- 1 Red pepper- $0.75
- 1 Red onion $ 0.98
- 1 large tomato $1.78
- Fat free shredded mozzarella cheese: $2.50
Don’t worry, I was shocked at first too. You will be even more shocked by how good such a simple recipe can taste. Follow these easy steps: (See photos below for reference)
- 1.) Roll out the pizza dough onto a pizza pan or any shaped large baking pan of your choice
Tip: throwing down some flour first helps it not stick!
- 2.) Roll over the edges for a crust, and bake it in the oven for 10 minutes at 400 degrees, or until you see the dough bubble a bit.
Trick: my roommates and I prefer a crispy pizza, so I lightly cover it in Extra Virgin Olive Oil, but this is optional
- 3.) While the dough cooks, cut up all the veggies into small cubes, and the tomato into slices
- 4.) Take out the dough, and begin to smother it! Throw on the vegetables to your liking, and place the tomato’s around the dough generously. Then cover it all with cheese! (I used the whole bag…I couldn’t help it)
- 5.) Then place the pizza back in the oven for 10-15 minutes, or until the cheese turns slightly golden
And there you have it! But the fun doesn’t stop there. I took all the ingredients and added them up in a Calorie Counter, and it gave me the nutritional information for 1 slice of pizza (the whole recipe makes 8 slices). Here it is:
Calories: 229 | Fat: 8.3 grams | Sodium: 436 mg | Protein: 12.8 grams
I was more then pleased, seeing as it is almost half the fat and sodium content, half the price, and 89 calories less then the veggie pizza I have been ordering from dominos! Not to mention I split it with my two roomates, so the overall meal only cost me a little over 2 dollars!
So for all you pizza lovers and addicts out there, there is hope. It’s homemade, its healthy, and it won’t cost you and arm and a leg.